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Season 4 · Episode 9 Recent

Healthy Fresh Start

Sat, Jan 3, 2015

Food Network's Katherine Alford shares new food trends; lightened up recipes; veggie lasagna; portion control tips; powered up post workout snacks; pavlova; cucumber cocktail.

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Airs

Sat, Jan 3, 2015

Show

The Kitchen

540 episodes

Episode

S4 · E9

in The Kitchen

Up next

Brunch It Up

S4 · E10

Brunch It Up

Sat, Jan 10, 2015