Season 2 · Episode 3 of 13
Aired Jul 19, 2005
Triangle Sequence
Tue, Jul 19, 2005
·
23 min
Streaming on Prime Video, Amazon Freevee, Hoopla, AppleTV + 1 more
0 of 13 watched this season
Triangle sequence is not easy to do perfectly, but it will give great benefit to those who give it an honest effort. The emphasis is on lengthening the spine, as the hamstrings are stretched, and strengthening the knees while the hips are loosened.
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Airs
Tue, Jul 19, 2005
23 min
Show
Namaste Yoga
52 episodes
Episode
S2 · E3
in Namaste Yoga