Season 2 · Episode 12 of 13
Aired Sep 20, 2005
Dove Sequence
Tue, Sep 20, 2005
·
23 min
Streaming on Hoopla, AppleTV, Amazon
0 of 13 watched this season
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
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Airs
Tue, Sep 20, 2005
23 min
Show
Namaste Yoga
52 episodes
Episode
S2 · E12
in Namaste Yoga