Season 30 · Episode 4 of 10 Aired Jun 1

J Balvin Rides A Heat Rollercoaster While Eating Spicy Wings

Mon, Jun 1, 2026

Streaming on Prime Video, Peacock, Peacock Premium, fuboTV + 8 more

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Next: S30 E5

J Balvin is a Grammy Award nominated singer-songwriter and one of the most decorated musicians on the planet. A distinguished former Hot Ones guest, as well. He also has a brand new collaborative album, Omerta, alongside Ryan Castro. But how is he with spicy food? Find out as he takes on the wings of death for a second time while discussing being a life long fan of Metallica, his 90s Volkswagen Hatchback Rayo, and gives a travel guide to his hometown of Medellin, Colombia. Stick around for a bonus scene with his bff Andres, who is back for an encore performance against Da Bomb.