Mein Lokal, dein Lokal
Each week five restaurant chefs from a different city compete against each other - while the restaurant is running and with an à la carte order! The winner receives 5,000 euros and the “Mein Lokal, Dein Lokal” award!
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Season 14
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1
E1
Episode 1
Jan 12, 2026 -
2
E2
Episode 2
Jan 13, 2026 -
3
E3
Episode 3
Jan 14, 2026 -
4
E4
Episode 4
Jan 15, 2026 -
5
E5
Episode 5
Jan 16, 2026 -
6
E6
The Pro Steps In: „Lucky am Markt“, Waldenbuch
This week in and around Stuttgart with professional chef Christian Henze, who is looking forward to Swabian home cooking and good wine. The week kicks off in Waldenbuch at "Lucky am Markt." Host Lukas, nicknamed Lucky, combines Swabian classics with Spanish tapas. Since 2023, he has been serving his small specialties with heartfelt enthusiasm, including highlights such as fish dishes and creamy cheese spaetzle.
Jan 19, 2026 -
7
E7
The Pro Steps In: „Heavens Kitchen“, Stuttgart
Deliciously animal-free: At "Heaven's Kitchen," host Tanja demonstrates just how enjoyable vegan fine dining can be. Since 2022, she has been serving creative, purely plant-based dishes that are more than just a matter of abstinence. Tanja is convinced that vegan cuisine should be a joy and a surprise. But can her sophisticated concept also win over die-hard meat lovers?
Jan 20, 2026 -
8
E8
The Pro Steps In: „Rotenberger Weingärtle“, Stuttgart
Welcome to Swabian Tuscany midweek! Freddy promises a top-class culinary experience at the "Weingärtle" (wine garden). His concept: modern, Mediterranean-inspired Swabian cuisine paired with fine wines. The view alone is a feast for the eyes – but can Freddy also enchant his guests' palates?
Jan 21, 2026 -
9
E9
The Pro Steps In: „Keisari“, Stuttgart
Tim at “Kaisari”: An exciting concept meets an unusual career path. From business studies to self-employment in the restaurant industry – at just 25 years old! His South Korean sushi chef ensures authentic flavors, and Tim himself is also a whiz in the kitchen. But is that enough to impress professional chef Christian Henze and beat the competition?
Jan 22, 2026 -
10
E10
The Pro Steps In: "Alte Kanzlei," Stuttgart
The final is in Stuttgart! Dennis is determined and confidently predicts victory. But he's also facing a barrage of criticism! Can his "Alte Kanzlei," a Stuttgart institution, win over the competition? Dennis, who has already triumphed with another restaurant, is focusing on classic Swabian specialties this time. The restaurant's impressive size and the chef's skill give reason for optimism. But will that be enough for the win? Can Dennis and his team turn things around and claim the title?
Jan 23, 2026 -
11
E11
Episode 11
Jan 26, 2026 -
12
E12
Episode 12
Jan 27, 2026 -
13
E13
Episode 13
Jan 28, 2026 -
14
E14
Episode 14
Jan 29, 2026 -
15
E15
The Pro Steps In: „Liebezeit“, Dillenburg
Jan 30, 2026 -
16
E16
Episode 16
Mar 2, 2026 -
17
E17
Episode 17
Mar 3, 2026 -
18
E18
Episode 18
Mar 4, 2026 -
19
E19
Episode 19
Mar 5, 2026 -
20
E20
The Pro Steps In: "OnDao", Hamburg
Final day in Hamburg at OnDao: Oksana claims to make the best sushi in Hamburg, and her goal is high – to become the best restaurateur! Can she convince professional chef Robin? Her team of cooks is firmly behind her, and her repertoire is impressive. Since Oksana hasn't exactly held back with her opinions among the competition, her fellow contestants have high expectations of her. Can she live up to them?
Mar 6, 2026 -
21
E21
Episode 21
Mar 9, 2026 -
22
E22
Episode 22
Mar 10, 2026 -
23
E23
Episode 23
Mar 11, 2026 -
24
E24
Episode 24
Mar 12, 2026 -
25
E25
The Pro Steps In: "ALMA’s – Das Restaurant," Erfurt
Mar 13, 2026 -
26
E26
Episode 26
Apr 13, 2026 -
27
E27
Episode 27
Apr 14, 2026 -
28
E28
Episode 28
Apr 15, 2026 -
29
E29
Episode 29
Apr 16, 2026 -
30
E30
The Pro Steps In: „Ganush“, Mannheim
Apr 17, 2026 -
31
E31
The Pro Steps In: „Ristorante Da Giovanni“, Brilon
Apr 27, 2026 -
32
E32
The Pro Steps In: „EssBahnhof“, Lennestadt-Grevenbrück
Apr 28, 2026 -
33
E33
The Pro Steps In: „Restaurant Herzstück“, Brilon
Apr 29, 2026 -
34
E34
The Pro Steps In: „Plückers Hoff“, Warstein
Apr 30, 2026 -
35
E35
The Pro Steps In: „Pescheria“, München
May 4, 2026 -
36
E36
The Pro Steps In: „Rumeli Restaurant Meze & Grill“, München
May 5, 2026 -
37
E37
The Pro Steps In: „Traditionswirtshaus Donisl“, München
May 6, 2026 -
38
E38
The Pro Steps In: „Gasthaus Weber“, Bockhorn
May 7, 2026 -
39
E39
The Pro Steps In: „Restaurant Piya“, München
May 8, 2026 -
40
E40
The Pro Steps In: „Goldenes Schiff“, Passau
May 11, 2026 -
41
E41
The Pro Steps In: „Restaurant zum Sepp“, Waldkirchen
May 12, 2026 -
42
E42
The Pro Steps In: „KOI Passau“, Passau
May 13, 2026 -
43
E43
The Pro Steps In: „schwärmerei“, Neukirchen vorm Wald
May 15, 2026 -
44
E44
The Pro Steps In: „Flohrs“, Sommerhausen
May 18, 2026 -
45
E45
The Pro Steps In: „Schwabs Landgasthof“, Schwarzach am Main
May 19, 2026 -
46
E46
The Pro Steps In: „Gallo Pardo“, Kitzingen
May 20, 2026 -
47
E47
The Pro Steps In: „Safran – gekocht von Mama“, Würzburg
May 21, 2026 -
48
E48
The Pro Steps In: „Linie 14“, Gerbrunn
May 22, 2026 -
49
E49
The Pro Steps In: „Da Giovanni“, Mühlhausen
May 26, 2026 -
50
E50
The Pro Steps In: „El Torero“, Walldorf
May 27, 2026 -
51
E51
The Pro Steps In: „FRiEDA“, Heidelberg
May 28, 2026 -
52
E52
The Pro Steps In: „Jil Rooftop“, Heidelberg
May 29, 2026 -
53
E53
Episode 53
Jun 1, 2026 -
54
E54
Episode 54
Jun 2, 2026 -
55
E55
Episode 55
Jun 3, 2026 -
56
E56
Episode 56
Jun 5, 2026 -
57
E57
Episode 57
Up nextUpcoming Jun 29, 2026 -
58
E58
Episode 58
Upcoming Jun 30, 2026 -
59
E59
Episode 59
Upcoming Jul 1, 2026 -
60
E60
Episode 60
Upcoming Jul 2, 2026 -
61
E61
Episode 61
Upcoming Jul 3, 2026