The Cook Up with Adam Liaw
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner. There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
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Season 2
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1
E1
Mozzarella
Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.
Mar 21, 2022 · 25m -
2
E2
Food with a Story
Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.
Mar 22, 2022 · 25m -
3
E3
Family Dinner
MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.
Mar 23, 2022 · 25m -
4
E4
80s Dinner Party
Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.
Mar 24, 2022 · 25m -
5
E5
Fresh
Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.
Mar 25, 2022 · 25m -
6
E6
Sustainability
King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.
Mar 28, 2022 · 24m -
7
E7
Tomatoes
Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.
Mar 29, 2022 · 25m -
8
E8
Vice
NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.
Mar 30, 2022 · 26m -
9
E9
Ten-Minute Dinner
Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.
Mar 31, 2022 · 26m -
10
E10
Canada
Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.
Apr 1, 2022 · 25m -
11
E11
Farm To Table
TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.
Apr 4, 2022 · 25m -
12
E12
Five-Ingredient Dinner
Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.
Apr 5, 2022 · 25m -
13
E13
Five-Minute Dinner
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.
Apr 6, 2022 · 24m -
14
E14
France
Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.
Apr 7, 2022 · 26m -
15
E15
Coriander
Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.
Apr 8, 2022 · 25m -
16
E16
Bittersweet
Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.
Apr 11, 2022 · 27m -
17
E17
Finger Lickin' Good
Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.
Apr 12, 2022 · 25m -
18
E18
The Great Outdoors
Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.
Apr 13, 2022 · 25m -
19
E19
Shortcuts
The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.
Apr 14, 2022 · 25m -
20
E20
Snacks
Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.
Apr 15, 2022 · 25m -
21
E21
Grains
Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.
Apr 18, 2022 · 25m -
22
E22
Taco Tuesday
Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.
Apr 19, 2022 · 25m -
23
E23
Dessert
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.
Apr 20, 2022 · 25m -
24
E24
Stolen Goods (Recipes Stolen from Someone Else)
Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.
Apr 21, 2022 · 26m -
25
E25
Favourite Ingredient
Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.
Apr 22, 2022 · 26m -
26
E26
Simple But Sensational
Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.
Apr 25, 2022 · 26m -
27
E27
Flashback
NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.
Apr 26, 2022 · 25m -
28
E28
Decadent Breakfast
Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.
Apr 27, 2022 · 25m -
29
E29
Hearty But Healty
Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.
Apr 28, 2022 · 25m -
30
E30
Lazy Sunday
Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.
Apr 29, 2022 · 25m -
31
E31
Keep A Lid On It
Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.
May 2, 2022 · 27m -
32
E32
Waste Not Want Not
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.
May 3, 2022 · 26m -
33
E33
Sweet Comfort Food
The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.
May 4, 2022 · 26m -
34
E34
Breakfast For Dinner
Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.
May 5, 2022 · 25m -
35
E35
Mexican
Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.
May 6, 2022 · 26m -
36
E36
90's Dinner Party
Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.
May 9, 2022 · 25m -
37
E37
Locally Sourced
SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.
May 10, 2022 · 27m -
38
E38
Tasmania
Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.
May 11, 2022 · 26m -
39
E39
Movie Night
Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.
May 12, 2022 · 25m -
40
E40
Blast From the Past
Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.
May 13, 2022 · 25m -
41
E41
An Apple A Day
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.
May 16, 2022 · 26m -
42
E42
Noodles
Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.
May 17, 2022 · 26m -
43
E43
Midnight Feast
Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.
May 18, 2022 · 26m -
44
E44
Bring A Plate
NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.
May 19, 2022 · 25m -
45
E45
The Land of Milk And Honey
TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.
May 20, 2022 · 25m -
46
E46
Breakfast of Champions
Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.
May 23, 2022 · 26m -
47
E47
Use It Up Spag Bol
Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.
May 24, 2022 · 26m -
48
E48
After-Show
Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.
May 25, 2022 · 26m -
49
E49
Mum's Kitchen
Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.
May 26, 2022 · 25m -
50
E50
Five Ingredient Lunch
Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.
May 27, 2022 · 25m -
51
E51
Peanut Butter
Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.
May 30, 2022 · 27m -
52
E52
Zero Waste
Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.
May 31, 2022 · 25m -
53
E53
Vego Isn't A Flavour
Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.
Jun 1, 2022 · 25m -
54
E54
Musicals
Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.
Jun 2, 2022 · 25m -
55
E55
Couch Potato
Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.
Jun 3, 2022 · 25m -
56
E56
Pastry
TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.
Jun 6, 2022 · 25m -
57
E57
Chopsticks or Fork
Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.
Jun 7, 2022 · 26m -
58
E58
Fave Flavour Forever
Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.
Jun 8, 2022 · 27m -
59
E59
Root Vegetable
Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.
Jun 9, 2022 · 25m -
60
E60
Weekend Bakes
Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.
Jun 10, 2022 · 25m -
61
E61
Favourite Books
Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.
Jun 13, 2022 · 25m -
62
E62
Will It Blend?
Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.
Jun 14, 2022 · 25m -
63
E63
Morden Indian
Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.
Jun 15, 2022 · 27m -
64
E64
Pantry Dinners
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.
Jun 16, 2022 · 26m -
65
E65
Secondary Cuts
Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.
Jun 17, 2022 · 26m -
66
E66
Refugee: Our Own Cuisine
For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.
Jun 20, 2022 · 27m -
67
E67
Refugee: VIP
Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.
Jun 21, 2022 · 25m -
68
E68
Refugee: In A Nutshell
Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.
Jun 22, 2022 · 25m -
69
E69
Refugee: Curry
Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.
Jun 23, 2022 · 26m -
70
E70
Refugee: Yemen
Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.
Jun 24, 2022 · 25m -
71
E71
One Pot Wonders
Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.
Jun 27, 2022 · 26m -
72
E72
Modern Classics
Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.
Jun 28, 2022 · 24m -
73
E73
Prunes
SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.
Jun 29, 2022 · 25m -
74
E74
Wine
Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.
Jun 30, 2022 · 27m -
75
E75
Chickpeas
Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.
Jul 1, 2022 · 26m -
76
E76
NAIDOC: Warrigal Greens
Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.
Jul 4, 2022 · 25m -
77
E77
NAIDOC: Design Your Own National Dish
Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.
Jul 5, 2022 · 26m -
78
E78
NAIDOC: National Dish From Your Country
Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.
Jul 6, 2022 · 25m -
79
E79
NAIDOC: Native Herbs
Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.
Jul 7, 2022 · 27m -
80
E80
NAIDOC: Cheese
Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.
Jul 8, 2022 · 26m -
81
E81
Sweet Memories
NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.
Jul 11, 2022 · 25m -
82
E82
Acid
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.
Jul 12, 2022 · 25m -
83
E83
SImple Super
Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.
Jul 13, 2022 · 25m -
84
E84
Signature Dish at Home
TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.
Jul 14, 2022 · 25m -
85
E85
Hot And Spicy
Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.
Jul 15, 2022 · 27m -
86
E86
Dirt - From The Garden
Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.
Jul 18, 2022 · 25m -
87
E87
Tofu
Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.
Jul 19, 2022 · 25m -
88
E88
Fave Family Recipe
Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.
Jul 20, 2022 · 25m -
89
E89
Rice
Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.
Jul 21, 2022 · 25m -
90
E90
Sweet Tooth
Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.
Jul 22, 2022 · 25m -
91
E91
Sandhurst Olives
Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.
Jul 25, 2022 · 22m -
92
E92
Chicken Or Egg
Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.
Jul 26, 2022 · 25m -
93
E93
Country Music
Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.
Jul 27, 2022 · 25m -
94
E94
Choose Your Own Indian Adventure
Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.
Jul 28, 2022 · 27m -
95
E95
Apple
Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.
Jul 29, 2022 · 25m -
96
E96
Heritage
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.
Aug 1, 2022 · 25m -
97
E97
Biscuits/Cookies
Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.
Aug 2, 2022 · 26m -
98
E98
Date Night Dish
Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.
Aug 3, 2022 · 24m -
99
E99
Spiced
Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.
Aug 4, 2022 · 25m -
100
E100
Food In A Bowl
Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.
Aug 5, 2022 · 25m