My Kitchen Rules
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
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Season 15
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1
E1
Episode 1
In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu
Sep 1, 2025 -
2
E2
Episode 2
Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard
Sep 2, 2025 -
3
E3
Episode 3
The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu
Sep 3, 2025 -
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E4
Episode 4
We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.
Sep 8, 2025 -
5
E5
Episode 5
The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril
Sep 9, 2025 -
6
E6
Episode 6
After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen
Sep 15, 2025 -
7
E7
Episode 7
It's time for the gatecrashers as Round 2 of the competition kicks off in Perth, with happy couple Danielle and Marko out to show they've got the skills in the kitchen and the passion for food
Sep 16, 2025 -
8
E8
Episode 8
Round 2 continues in Adelaide at Maria and Bailey's instant restaurant, Medusa, where they aim for redemption with an ambitious menu, sparking concern among teams about complexity of the dishes
Sep 23, 2025 -
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E9
Episode 9
Competitive mates Mark and Tan are aiming to make MKR history with a record breaking score tonight, but is their confidence misguided?
Sep 24, 2025 -
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E10
Episode 10
The competition returns to Logan, Queensland, where besties Lol and Lil are hoping for redemption as they aim to beat their previous low score
Sep 29, 2025 -
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E11
Episode 11
"Meat Master" Michael and partner Rielli are aiming for redemption with a bold French inspired menu and want to beat Mark and Tan’s score to avoid doing the dreaded shoey out of Manu’s boot
Sep 30, 2025 -
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E12
Episode 12
Tonight in Brisbane, gate-crashers Amy & Lara hope to serve up three courses fit for an A-lister so they can avoid elimination and send Maria and Bailey home
Oct 6, 2025 -
13
E13
Episode 13
All the teams face off for the very first time in Kitchen Headquarters, where they take on the dreaded pick-a-fridge challenge
Oct 7, 2025 -
14
E14
Episode 14
Two OG teams face off in an epic banquet challenge in the first elimination at Kitchen Headquarters
Oct 13, 2025 -
15
E15
Episode 15
The Top Six teams face off in Kitchen HQ with their toughest pick-a-fridge yet and two teams are sent to the elimination cook off
Oct 14, 2025 -
16
E16
Episode 16
It's the second elimination cook-off in Kitchen HQ as two teams battle it out to remain in the competition.
Oct 20, 2025 -
17
E17
Episode 17
We're in Sydney as Justin and Will take on the challenge of impressing with six dishes in the Ultimate Instant Restaurant round.
Oct 21, 2025 -
18
E18
Episode 18
Lol & Lil return for their Ultimate Instant Restaurant, serving six ambitious dishes amid rising table tensions. Can they beat the top score to secure a place in the semi-finals?
Oct 27, 2025 -
19
E19
Episode 19
Tonight we’re in Perth, for Danielle & Marko’s Ultimate Instant Restaurant. Can their six competition worthy dishes take them to the top of the leaderboard?
Oct 28, 2025 -
20
E20
Episode 20
Maria and Bailey return to the kitchen for their Ultimate Instant Restaurant, aiming to show the table they deserve a spot in the semi-finals
Nov 3, 2025 -
21
E21
Episode 21
Competitive mates Mark and Tan go all out with a risky menu to earn their place in the MKR Semi-Finals and avoid elimination
Nov 4, 2025 -
22
E22
Episode 22
It's the first Semi Final as two teams face off to take a spot in the MKR Grand Final
Nov 9, 2025 -
23
E23
Episode 23
It's the second Semi Final as two teams face off for the last remaining spot in the MKR Grand Final
Nov 10, 2025 -
24
E24
Episode 24
It’s the MKR Grand Final! Two teams will go head to head to take out the title of MKR Champions and win $100,000
Nov 16, 2025